August 07, Colombo (LNW): The Department of Meteorology has released an advisory warning of rising heat conditions expected to impact several regions across the island, with particular concern for parts of the North-central and Eastern provinces, as well as the districts of Jaffna, Kilinochchi, Mullaitivu, Vavuniya, Monaragala, and Hambantota.
According to the advisory, the heat index – which reflects how hot it actually feels to the human body, taking into account both temperature and humidity – is anticipated to climb to what is categorised as the ‘Caution’ level in various affected areas.
At this level, individuals may experience fatigue during extended periods of exposure or physical activity, and persistent exertion could lead to heat cramps.
Officials have urged the public to take necessary precautions as the heat intensifies. People are strongly advised to stay adequately hydrated, rest in shaded areas whenever possible, and minimise physically demanding tasks, especially during peak daylight hours.
The public is also reminded of the heightened vulnerability of elderly individuals, those with underlying health conditions, and young children, and are encouraged to check on them regularly.
Health and safety recommendations include wearing light-coloured, breathable clothing and avoiding the dangerous practice of leaving children or pets unattended inside vehicles, which can heat up rapidly to life-threatening temperatures.
