March 23, Colombo (LNW): Health authorities are calling on parents to take extra precautions to safeguard children as soaring temperatures continue to grip the country.
Consultant paediatrician Deepal Perera of the Lady Ridgeway Hospital for Children stressed that young children are particularly vulnerable to dehydration during prolonged hot weather.
He advised that they should be encouraged to drink ample amounts of water and natural fluids throughout the day to stay properly hydrated.
According to Dr. Perera, early warning signs such as unusual tiredness, reduced appetite, or general body discomfort should not be ignored. In such cases, increasing fluid intake immediately can help prevent more serious complications.
He also highlighted a noticeable rise in heat-related skin problems, including rashes and minor infections, recommending that children be bathed at least twice daily. Allowing them to spend some time cooling off in water, he added, can further reduce the risk of such conditions.
Particular concern has been raised over children taking part in outdoor sports, especially school athletic events. Without sufficient hydration, they face an increased likelihood of developing dehydration or even heatstroke—a potentially life-threatening condition.
Dr. Perera warned that severe heatstroke can impact vital organs such as the brain and heart, sometimes leading to fainting, seizures, or worse outcomes if not treated promptly. He urged parents, teachers, and guardians to remain alert, ensure regular fluid intake, and limit prolonged exposure to direct sunlight during peak hours.