Health Experts Warn of Dangers from Extreme Heat

Date:

Health experts are urging the public to take special precautions amid the ongoing extreme heat affecting the country.

Consultant physician Dr. Nandana Dickmadugoda warned that the high temperatures pose serious health risks, especially for individuals with chronic illnesses, children, and the elderly.

“Although occasional rains occur, the presence of clouds traps humidity, leading to intense discomfort,” Dr. Dickmadugoda explained. He noted that prolonged exposure to high heat—especially for those working outdoors—can result in symptoms like dizziness, body pain, and excessive sweating, which may escalate into life-threatening heatstroke.

He advised the public to avoid direct sunlight when possible and to use umbrellas or wear protective clothing when going outside.

Staying hydrated is critical, he said, recommending fluids such as porridge, soup, tea, and oral rehydration solutions containing sugar and salt.

Share post:

spot_imgspot_img

Popular

More like this
Related

Hotel group boss says Sri Lanka must rebrand as a value destination

Hotel group boss says Sri Lanka must rebrand as a value destination

Massive Drug Haul Linked to Colombo-Bengaluru Route Uncovered by Indian Authorities

Massive Drug Haul Linked to Colombo-Bengaluru Route Uncovered by Indian Authorities

Sri Lanka Sees Continued Growth in Tourist Arrivals as October Figures Climb

Sri Lanka Sees Continued Growth in Tourist Arrivals as October Figures Climb

United States Updates Travel Advisory for Sri Lanka, Urges Heightened Caution

United States Updates Travel Advisory for Sri Lanka, Urges Heightened Caution