March 09, Colombo (LNW): Medical professionals have cautioned that the ongoing spell of high temperatures across the country may result in a rise in health issues among children, particularly skin-related conditions and dehydration.
Health officials explained that prolonged exposure to intense heat can trigger a variety of skin problems, including prickly heat, irritation and fungal infections. Young children are considered especially susceptible, as their skin is more sensitive and they often spend extended periods playing outdoors.
Doctors also warned that hot weather significantly increases the likelihood of dehydration in children. Insufficient fluid intake during such conditions can cause symptoms such as tiredness, disturbed sleep patterns and reduced appetite, which may affect their overall wellbeing.
Experts suggest that supervised water play can be a simple way to help children lower their body temperature and remain comfortable during periods of extreme heat. Activities involving water, when properly monitored, may assist in preventing overheating.
The warning comes at a time when many schools are conducting annual sports events. Health authorities stressed that outdoor athletic activities carried out under strong sunlight could expose students to heat exhaustion or even heatstroke if precautions are not taken.
During strenuous exercise in hot weather, children tend to lose large amounts of fluids and vital minerals such as sodium and potassium through perspiration. Specialists note that an imbalance of these essential salts can interfere with important bodily functions, including those of the brain and heart.
Parents, teachers and event organisers have therefore been urged to ensure that children remain well hydrated, are given frequent rest intervals and are not subjected to prolonged periods in the sun. Officials also recommend limiting outdoor activities during the hottest hours of the day and encouraging children to drink ample water and natural fluids to maintain proper hydration.
