The low-pressure area located near the northern coast of the Sri Lanka is expected to intensify further and move west-northwestward. It is likely to develop into a depression over the coastal areas of northern Tamil Nadu and south Andhra Pradesh during today (22) evening.

Showers or thundershowers will occur at times in Western, Sabaragamuwa, Central, North-western and Southern provinces and in Jaffna and Mannar districts. Fairly heavy falls about 75 mm are likely at some places in these areas.
Showers or thundershowers will occur elsewhere of the island after 1.00 p.m.
Fairly strong winds of about (30-40) kmph can be expected at times over Western slopes of the central hills and in Western, Northern, North-central, North-western and Southern provinces and in Trincomalee district.

The general public is kindly requested to take adequate precautions to minimize damages caused by temporary localized strong winds and lightning during thundershowers.

By: Staff Writer

October 21, Colombo (LNW): The newly elected President of the Small Hydro Power Developers Association (SHPDA), Pathmanatha Poddiwala, has pledged to lead the association through a transformative era for Sri Lanka’s renewable energy sector, marked by both opportunity and uncertainty.

Speaking after his election, Poddiwala described it as a “great honour” to head one of Sri Lanka’s oldest renewable energy bodies, which currently supplies nearly 450 MW of firm power to the national grid among the most cost-effective sources of electricity in the country. He commended outgoing President Thusitha and the previous executive committee for their “exemplary leadership” through years of turbulence shaped by the pandemic and shifting energy policies.

Poddiwala acknowledged that small hydro developers are navigating what he called “turbulent weather.” He pointed to mounting industry challenges, including the enforcement of the new Electricity Act, the unbundling of the national utility, unconsented curtailments of power generation, and termination of power purchase agreements (PPAs) issues that have eroded investor confidence and project bankability.

“These are challenges we are facing for the first time in our history,” he said. “But renewable energy remains the cheapest and most sustainable power source, both locally and globally. That is our greatest strength.”

He underscored that Sri Lanka’s indigenous renewable resources particularly hydropower remain the country’s most valuable natural advantage. While investor activity has slowed due to tariff and regulatory constraints, Poddiwala views this as an opportunity to rethink the sector through innovation, efficiency, and technology integration.

Among his top priorities is the adoption of Battery Energy Storage Systems (BESS) to enhance grid stability and optimize hydro generation. “Storage technology will allow plants to store power during off-peak hours and release it during demand surges,” he explained, highlighting the growing link between renewable energy and emerging markets such as electric vehicles, tourism, and exports, all of which will drive future power demand.

Poddiwala outlined a forward-looking vision for a strategic, inclusive, and globally connected association. His agenda includes developing a long-term strategic plan, broadening stakeholder participation in decision-making, and building stronger ties with international renewable energy forums, financial institutions, and partners such as the ADB.

He also emphasized the importance of public communication, proposing regular briefings and an expanded media and social media presence to better showcase the sector’s contributions to the national economy. A membership expansion drive is also planned to bring in a wider spectrum of renewable energy players.

“We will hold a strategic brainstorming session to define measurable outcomes for each working group,” Poddiwala said, concluding his address with gratitude to members for their steadfast support. “With collective effort and commitment, we can help shape a resilient and forward-thinking renewable energy future for Sri Lanka.”

By: Staff Writer

October 21, Colombo (LNW): Sri Lanka’s public education system, once considered a model in South Asia—is now facing a deepening crisis, largely due to chronic underfunding and weak fiscal management. A new report by Human Rights Watch (HRW), “Tax Giveaways, Struggling Schools,” paints a troubling picture of the country’s dwindling investment in its children’s future, linking the decline directly to inadequate tax revenue collection and misplaced spending priorities.

According to HRW, Sri Lanka spends just around 2% of its GDP on education, less than half the average for low- and middle-income countries, which stands at 4.5%. Two decades ago, the country allocated nearly 11.7% of government expenditure to education, but even then it lagged behind African peers such as Benin and Côte d’Ivoire, which dedicated close to 19%. By 2009, Sri Lanka’s ranking had slipped to among the lowest in its income group—an alarming sign for a nation that once prided itself on near-universal literacy.

The contrast in per-student spending underscores the widening gap. In 2010, Sri Lanka’s spending per primary student was just $516 (PPP)—a fraction of Morocco’s $1,278 or Bolivia’s $2,121. By comparison, the United Kingdom invested $11,192 per student, a figure that dwarfs Sri Lanka’s education allocation by more than twentyfold.

Experts say the shortfall is not merely a budgetary issue, but a reflection of structural weaknesses in Sri Lanka’s tax system. The report highlights that low tax collection—among the weakest in Asia—has forced the Government to depend heavily on borrowing, even to fund basic education infrastructure. The result has been deteriorating school facilities, teacher shortages, and widening inequalities between urban and rural areas.

“Had Sri Lanka’s tax revenues been comparable to other countries in its income bracket, it could have generated sufficient funds to guarantee the right to quality education,” HRW noted, emphasizing the need for fiscal reform over short-term borrowing.

The report also points to “tax giveaways”—generous exemptions and concessions granted to corporations and investorsthat have drained public coffers of vital revenue. Instead of fostering growth, these incentives have left essential public services starved of funding, HRW argues.

As the Government prepares its next budget cycle, education advocates are urging policymakers to rethink national priorities. They call for an increase in education spending to at least 4% of GDP—the global minimum benchmark set by UNESCO—and the phasing out of unnecessary tax holidays.

Without decisive action, HRW warns, the current generation of Sri Lankan students could face lasting disadvantages in a rapidly changing global economy.

By: Staff Writer

October 21, Colombo (LNW): In a decisive move to combat entrenched corruption and criminal profiteering, the Sri Lanka Police has established a powerful new investigative arm the Proceeds of Crime Investigation Division (PCID) to trace, seize, and recover wealth acquired through illegal means.

The PCID, set up under the newly enacted Proceeds of Crime Act, represents one of the most ambitious anti-corruption measures introduced by the new administration. It will operate directly under the Inspector General of Police (IGP) and collaborate with the Commission to Investigate Allegations of Bribery or Corruption (CIABOC) and other enforcement bodies to target both public officials and criminal networks suspected of amassing illicit fortunes.

Officials say the new division will focus on the investigation, restraint, forfeiture, and disposal of assets linked to offences such as bribery, money laundering, drug trafficking, and organized crime. Importantly, the Act allows non-conviction-based forfeiture enabling the state to seize suspicious assets even before a criminal trial concludes, closing a loophole that has long shielded politically connected offenders.

The unit will be headquartered at the Old Police Headquarters in Colombo 01 and formally inaugurated by Public Security and Parliamentary Affairs Minister Ananda Wijepala, alongside IGP Priyantha Weerasuriya.

According to police data, over Rs. 4.5 billion worth of properties have already been seized in recent operations against organized crime, including luxury houses, vehicles, jewellery, and boats. A further Rs. 57 million in cash has been confiscated and placed under legal restriction in line with the Money Laundering Act.

The establishment of the PCID reflects a growing shift in the government’s anti-corruption strategy away from reactive investigations and toward financial disruption of criminal empires. Analysts note that the move signals an intent to go beyond rhetoric and tackle the economic roots of corruption.

However, experts warn that the division’s success will depend on political will and transparency. “Laws are only as strong as their enforcement,” said a former senior investigator. “If the PCID can operate independently, it could mark a real turning point in Sri Lanka’s fight against illicit wealth.”

For now, the new government’s message is clear: corruption and criminal enrichment will no longer go unchallenged. Whether this latest initiative can finally bring accountability to powerful circles remains the country’s next crucial test.

October 21, Colombo (LNW): In a significant move signaling a renewed push for political unity, the United National Party (UNP) has appointed former Minister Harin Fernando as its new Deputy Secretary General of Political Mobilization.

The appointment, made despite reservations from some close insiders, is seen as a direct and personal endorsement from party leader Ranil Wickremesinghe. He has entrusted Fernando with the crucial task of executing his strategy to unite the country’s political parties under a common banner.

Party sources reveal that Wickremesinghe’s decision stems from his disappointment with several UNP heavyweights who have allegedly avoided responsibility and failed to undertake meaningful work for the party’s revival.

As the chief architect of this ground-level campaign, Fernando will oversee 1,000 public meetings designed to build momentum for a broad alliance. This move firmly positions him as the key operative in the UNP’s ambitious plan to forge a united political front. According to sources close to the UNP leader, he is planning to hand over more responsibilities to other handpicked political leaders in due course, signaling a broader leadership shake-up.

Foods for the brain

Our brain is constantly working, even when we rest. And so, it constantly needs high-quality fuel with the right nutrients to function in the optimum capacity. Several studies have found that certain foods help improve memory, maintain focus, and protect our brain cells against damage. Over time, having a diet rich in these “brain foods” can help in slowing the cognitive decline and keeping one mentally sharp. Here we list some such brain foods to sharpen memory and focus:

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Fatty Fish (like Salmon, Mackerel, Sardines)

Fatty fish are rich in omega-3 fatty acids, especially DHA and EPA, which are important structural components of brain cells. These fats support neuronal communication, help reduce inflammation, and also promote blood flow in the brain– and thus, regularly eating fatty fish can help improve one’s brain function.

A study titled ‘The Relationship of Omega-3 Fatty Acids with Dementia and Cognitive Decline‘ published in The American Journal of Clinical Nutrition reads, “Our findings suggest that 1) long-term omega-3 fatty acid supplementation may reduce risk of Alzhimer’s Disease; 2) dietary omega-3 fatty acid intake, especially DHA, may lower risk of dementia or cognitive decline; and 3) peripheral biomarkers of omega-3 fatty acids may serve as predictors of cognitive decline.”

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Blueberries (and other berries)

Berries are known to be rich in flavonoids and antioxidants, which help protect the brain from oxidative stress and inflammation. A 2011 study titled ‘Blueberry Supplementation Improves Memory in Older Adults’ showed that daily intake of wild blueberry juice over 12 weeks improved memory function in older adults with early memory issues.

Green leafy vegetables

Green leafy vegetables– like spinach, kale, and broccoli– are rich in nutrients like Vitamin K, lutein, folate, and beta carotene. Having them regularly can help slow down cognitive decline, and support healthy brain cells. Highlighting this, a study published in the journal Neurology, led by researchers at Rush University, found that eating one serving per of green leafy vegetables like spinach, kale, and lettuce daily is linked to hugely slower rate of cognitive decline in older adults.

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Nuts, especially walnuts

Nuts are rich in healthy unsaturated fats, vitamin E, and antioxidants– all of which improve one’s brain function and cognitive performance, when consumed regularly over a period of time. Nuts, particularly Walnuts, are packed with plant-derived omega-3 (alpha-linolenic acid), which is linked to better memory and brain function. Emphasising this, a study from the University of Reading found that eating roughly 50 grams of walnuts (which is about a handful) in breakfast every day led to faster reaction times and enhanced brain function throughout the day in young adults, compared to a nut-free meal.So, swap that junk snack with nuts for a sharper brain, today!

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Whole grains

Whole grains– including rice, wheat, oats, quinoa– provide a steady supply of glucose in the body, which is also the brain’s primary fuel. And so, having whole grains offers sustained energy and support cognitive function. Apart from this, whole grains are also rich in fiber, B-vitamins, and other micronutrients beneficial to brain health.

Dark chocolate with over 70%+ cocoa

​Dark chocolate is rich in flavonoids, caffeine, and antioxidants, which enhance blood flow in the brain, improve alertness, and may even boost memory. However, it is important to eat chocolate with more than 70% cocoa to minimise added sugars.

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Eggs

Eggs have choline, a nutrient which is important for producing acetylcholine, which is a neurotransmitter that plays a key role in memory and learning. Apart from having protein and fats, eggs are also rich in B vitamins that help reduce inflammation and support brain cell health. A study published in the journal Nutrients found that eating eggs, along with the yolk, regularly is linked with better cognitive performance in terms of thinking and memory compared to those who don’t eat eggs.

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Turmeric

​Turmeric contains an anti-inflammatory and antioxidant compound called curcumin, which can help clear beta-amyloid plaques and also support memory and mood, some studies suggest. So, add this golden vegetable to curries, soups, or milk to have in it different ways. However, don’t forget to pair it with a pinch of black pepper and ghee or fat to enhance its absorption in the body.

Seeds (especially pumpkin seeds)

Some seeds like pumpkin, sunflower, flax, and chia are excellent sources of magnesium, zinc, iron, and copper — all of which are important trace minerals for the proper functioning of the brain. So, add these power-packed seeds to your daily diet. Sprinkle them on salads, oats, or enjoy them as seeds mix. These seeds also provide healthy fats and antioxidants, which further support cognitive function, memory, and overall brain health.

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Green tea

​Green tea contains caffeine and L-theanine, which together may improve one’s focus, attention, and even make them feel relaxed. The antioxidant EGCG in green tea further protects neurons from damage. So, swap one of your daily cups of coffee or tea with green tea to boost your brain function and memory. Additionally, drinking green tea regularly may support cardiovascular health, aid metabolism, and help reduce stress, making it a simple yet powerful addition to your daily routine for both mind and body benefits.

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How having the right food can impact the brain

The food you eat directly affects your brain’s performance, mood, and memory. Nutrient-rich foods like fruits, vegetables, nuts, and omega-3 fatty acids support healthy brain cells and improve focus and alertness. On the other hand, processed and sugary foods can cause brain fog, mood swings, and fatigue. Eating a balanced diet helps regulate neurotransmitters, reduces inflammation, and boosts cognitive function. Simply put, feeding your body right fuels your mind for clarity, creativity, and better decision-making every day.

Consume a healthy diet

Consume a healthy diet to keep your brain sharp